Sabrina Trobak, a registered counsellor and author of Not Good Enough: Understanding Your Core Belief and Anxiety, is dedicated to helping individuals transform their negative self-perceptions into empowering beliefs. Based in Fort St. John, BC, Canada, Sabrina has a master’s in counselling psychology and over 20 years of experience as a teacher, vice principal, and school counsellor. Her expertise focuses on resolving past trauma and its impact on anxiety and self-worth.

As a clinical supervisor, public speaker, and counsellor, Sabrina works with clients to challenge and shift core beliefs like “not good enough” into positive affirmations of being “good enough,” “important,” and “valued.” Her compassionate approach empowers individuals to overcome self-doubt, fostering both personal and professional growth. Sabrina’s transformative methods are a beacon for those looking to enhance their mental health and lead more confident, fulfilling lives.

At the Talking with the Experts Online Business Summit, Sabrina Trobak, a registered counsellor, author, and trauma expert, will provide a transformative session on understanding and challenging core beliefs. Sabrina will shed light on the origins of negative beliefs, such as “not good enough,” and their profound impact on daily life, mental health, and professional success.

Core beliefs, often rooted in past experiences or trauma, influence how we perceive ourselves and navigate challenges. Sabrina will guide attendees through practical steps to recognize the subtle ways these beliefs manifest in daily interactions and decision-making. By identifying the underlying thoughts driving anxiety and self-doubt, participants will gain the tools to challenge and replace limiting beliefs with empowering affirmations like “good enough,” “important,” and “valued.”

Through real-life examples and actionable strategies, Sabrina offers a clear path to rebuilding self-worth and unlocking greater confidence. She will also discuss the connection between personal growth and professional development, illustrating how shifting core beliefs can enhance workplace performance, leadership skills, and relationships.

With over 20 years of experience in education and counselling, Sabrina combines her expertise in trauma resolution and anxiety management with a compassionate, results-driven approach. Her methods are designed to help individuals move beyond self-doubt and cultivate a mindset that fosters resilience and success in all areas of life.

Don’t miss this opportunity to learn from an experienced counsellor and public speaker who has dedicated her career to helping individuals rewrite their narratives and achieve their full potential.

THREE Things the Audience Will Learn from the Presentation: 

1. How core beliefs like “not good enough” develop and impact daily life and professional success. 

2. Practical strategies to challenge negative core beliefs and foster positive affirmations of self-worth. 

3. The role of self-awareness and mindset shifts in enhancing personal and professional growth.