SHINE graphic: “Five-point SHINE star showing Stories, Hooks, Insights, Natural Flow and Energy, Engagement and Connection.”

The SHINE Formula© – Speak with Impact

Stories that stick. Hooks that capture. Insights that illuminate. Natural flow and energy. Engagement and connection.

Why SHINE matters

Why SHINE?

Most people don’t struggle with ideas — they struggle with how to say them.
On podcasts, panels, and live interviews, messages get lost because:

  • guests ramble
  • they don’t tell stories people remember
  • they forget to make it about the audience

The SHINE Formula© fixes that. It gives you a structure, so you always know what to say, how to say it, and how to connect.

Be remembered

Share stories drawn from lived experience so your message sticks.

Build trust

Speak with warmth, clarity, and authority – without performing.

Move listeners to action

Turn interviews into visibility, clients, and real conversations.

THE SHINE FRAMEWORK

SHINE graphic: “Five-point SHINE star showing Stories, Hooks, Insights, Natural Flow and Energy, Engagement and Connection.”
The SHINE Formula© Framework
S – Stories that Stick

Share lived experience that anchors your message and is easy to retell. Your story is your bridge — it shows people who you are, not just what you do. Keep it short, specific, and tied to the outcome.

H – Hooks that Capture

Lead with curiosity, a bold claim, or a question that earns attention. A strong hook says, “Stay here. This is for you.” This is what stops the scroll and keeps listeners in the episode.

I – Insights that Illuminate

Give practical takeaways that shift thinking and action. Teach in clear, simple language. Listeners should walk away saying, “I can do that today.”

N – Natural Flow and Energy

Speak with rhythm and warmth. No script. Real connection. Let your personality come through. When your energy is natural, the host relaxes — and so does the audience.

E – Engagement & Connection

Invite reflection and dialogue. Speak to the listener directly. Refer to the host. Make it feel like a conversation, not a presentation. This is what creates loyal audiences.

How to use SHINE in real interviews

The formula is flexible. Here’s how to use it before, during, and after a podcast or panel.

Before the interview

Set your intention and story.

  • Choose 1–2 “Stories that Stick”
  • Write 1 hook for the topic
  • Pick 3 “Insights that Illuminate”

This prep means you won’t overtalk, freeze, or forget what to say.

During the interview

Lead with connection.

  • Start with your hook
  • Answer, then add 1 insight
  • Bring natural flow and energy

Hosts love guests who make them look good — SHINE helps you do that.

After the interview

Turn it into visibility.

  • Share the episode with 1 key insight
  • Tag the host and thank them
  • Invite listeners to your lead magnet or program

SHINE isn’t just how you speak — it’s how you follow through.

Meet Rose Davidson | Podcast Educator & Creator

Rose Davidson is an Australian indie podcast host, producer, and podcast coach who has recorded more than 650 episodes of Talking with the Experts.

She is the creator of the OPAL System© (Organise, Produce, Arrange, Launch) and the SHINE Formula© for confident guesting.

Rose is a Beam Award 2025 Podcast of the Year winner and a finalist in the Women’s Business Awards 2025 (UK) (Podcast of the Year and Inspirational Woman of the Year).

She teaches entrepreneurs, speakers, and service-based business owners how to use podcasting as a marketing tool — without tech stress and with lived experience at the centre.

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“SHINE helped me stop rambling and start landing my message. My last interview turned into two client enquiries.”
— Coaching client

“As a host, Rose is generous and steady. As a coach, she’s structured. SHINE is the bridge between the two.”
— Podcast guest

“I finally sound like myself on air.”
— Business owner, visibility client

Get Your Free SHINE Formula© One-Pager

Discover the 5-step framework that helps you speak with confidence and connection on every podcast, panel, or presentation.


Download your printable, PDF SHINE Formula© cheat sheet and keep it beside your mic as your quick-reference guide to storytelling, flow, and authentic communication.

Ready to go deeper?

Choose the level of support that fits where you are right now.

Work with Rose Davidson | Podcast Educator & Creator

If the SHINE Formula© resonated with you and you want to go deeper, here are three ways to work with me. Each option is designed to help you use your voice with confidence, build authority, and grow your audience using podcasting as a marketing tool.

Master the Art of Podcasting

Self-Paced Program – A$297

Launch your podcast in 30 days using my OPAL System© (Organise, Produce, Arrange, Launch). Perfect for service-based business owners who want a professional, on-brand podcast without tech stress.

  • Step-by-step video lessons
  • Done-for-you templates and checklists
  • SHINE Formula© guesting guidance
  • Podcast growth strategies
Start the program

Podcast Clarity Session (1:1)

A$375

A focused 90-minute session to map out your podcast, tighten your message, or polish your guesting using the SHINE Formula©.

You get:

  • Pre-session questionnaire
  • 90 minutes on Zoom
  • Custom action plan
  • Follow-up notes
Book a clarity session

VIP Podcast Mentoring

A$2,497

A premium mentoring container to build your podcast ecosystem — content, guesting, SHINE, and visibility — around your lived experience.

You get:

  • 6 x 1:1 mentoring sessions (8–10 weeks)
  • Messaging, podcast, and offer review
  • SHINE Formula© integration for interviews
  • Support to create lead magnets and series
Apply for VIP mentoring
SHINE Formula© FAQs
Is SHINE only for podcasting?

Not at all. SHINE works anywhere you speak — podcasts, summits, panels, client presentations, even networking. It’s a communication framework, not just a podcast tool.

What if I am not a natural storyteller?

That’s exactly why I created SHINE. You don’t have to be “performative” to be powerful. SHINE helps you turn real-life moments into stories people remember.

Can SHINE work for panels and keynotes?

Yes. Use SHINE to open with a hook, share one core insight, and finish with connection. It helps you stay concise and memorable even when you’re sharing a stage.

Do I need special equipment?

No. SHINE is about delivery, not gear. Good audio helps, but connection matters more than microphones.

Can I teach SHINE to my team/guests?

Yes. The 5 steps are easy to teach and repeat. It works beautifully for interview-style shows.

Where can I learn more from Rose?

Join Master the Art of Podcasting, book a clarity session, or connect through email [email protected]

Ready to speak with SHINE?

Your voice is needed. Let’s make it unforgettable.

About the author
Rose Davidson | Podcast Educator & Creator
Indie podcast host, producer, and coach. Creator of the OPAL System© and SHINE Formula©.

Helping service-based entrepreneurs use podcasting as a marketing tool.

Empowering Voices. Amplifying Impact.™
About | Podcast

Beam in Business, Podcast of the Year
Award Finalist, Women's Business Club Awards
  • 650+ episodes recorded
  • 16-book podcasting resource series